Introduction
If you've been on every diet in the book — the low-fat diet, low-carb diet, Atkins — you name it, but just can't get down to a healthy weight, you may have your gut to blame.
So let's embark on a voyage to discover a new approach to health and diet that will transform your understanding of maintaining a healthy weight and losing excess pounds.
But before we get started, let's look at some fun facts.
Did You Know
● 90% of the cells within your body are microbes and bacteria known as the microbiome.
● Your microbiome is regarded as a critical factor in losing weight and revving up your metabolism.
● When it comes to losing weight, all you need to do is avoid the foods that can hurt your guts and eat the foods that support it.
● With a healthy microbiome diet, you will be able to maintain a healthy weight for life and get rid of excess weight for good.
Your Gut And You
The majority of the cells in your body are an entire ecology on their own. And this very ecosystem is the key to losing weight for good and keeping it off for life. Several vital studies in scientific breakthroughs over the past years have revealed that the important factor of permanent weight loss is one's gut health — also known as the microbiome or the millions of tiny bacteria living within your intestines.
Across the world, millions of people toil in labout to lose weight through all kinds of diets. But, unfortunately, they either fail to lose weight or gain back all that they had lost — and in some cases, even more. However, with the emergence of understanding the microbiome, a whole new paradigm has arisen.
Why the Microbiome Matters
Rapid advancements in technologies have revealed that the secret to maintaining a healthy and dramatic weight loss is through your microbiome. Not only that, if you're looking to make substantial enhancements in your overall health, mental functionality, physical energy and mood, it all boils down to your gut health.
According to research, when the microbiome goes out of whack, people tend to gain weight even if they are continuously exercising or dieting. This goes to show that if your gut health is imbalanced, it could put any diet to failure.How It Works
The microbes and bacteria in your gut help control how calories are extracted from your diet. These microorganisms are healthy bacteria that help produce critical nutrients and regulate your immune system. However, they are also equally influential in exerting an enormous impact on your hormones, food cravings, appetite and even your genetic makeup. If that's not enough, research is also shown how gut health has a tremendous influence on one's neurotransmitters, which are the brain chemicals that regulate your energy levels, physical health, mental functioning and moods.
However, the most critical quality of the microbiome is the manner in which it affects your metabolism . A healthy metabolic gut that works optimally allows you to lose weight and keep it off for good. But on the other hand, if you have a sluggish metabolic sum, your body may be prompted to retain fat. That means you could be susceptible to gaining weight and holding onto extra pounds even if you are taking every rule in the book to cut down calories and ramp up your exercise.
The only key to weight loss is ensuring a healthy metabolic drive. And the key to tweaking your metabolism for good is through balancing your microbiome.Understanding Your Microbiome
Simply put, your microbiome is a little world in itself. It contains billions of nonhuman organisms that are microscopic in nature. These organisms thrive in your gastrointestinal tract. They are nothing but bacteria that are instrumental in digesting your food, governing your appetite, controlling your metabolism and orchestrating your immune system. It also has the capacity to impact your mood and even determine how your genes are expressed. All this shows the tremendous impact it has on your heart, if your bones develop adequately, and if your brain is sharp and focused or fuzzy and dull.
Given that these microscopic organisms make up 90% of your cells, it is no wonder that only if they flourish, you will flourish. If they are struggling, you are also likely to struggle with your health. If they are craving sugar, it means you are too. If they are operating at optimal efficiency, so will your metabolism.
Hence, balancing your microbiome and making it the single most crucial factor in eliminating food cravings connected to your weight and how you eat is highly vital. In addition, balancing your gut health is also vital in preventing and in some cases reversing disorders such as heart disease, diabetes, metabolic syndromes, autism, developmental disorders and even autoimmune disorders.
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Your Microbiome And Weight Loss Efforts
For the longest time, scientists have been researching the microbiome. But only recently has its importance been emphasized among medical experts and general health practitioners. Today, there is a tremendous amount of exciting and cutting edge research done on healthy bacteria and its relationship to our metabolic sum, eating patterns and weight.Until recently, a few decades ago, microbiomes were only perceived as unhealthy bacteria. But with a growing new understanding of their helpful nature in promoting good health and regulating important functions, we have realized that we will not be able to survive without making the healthy microbes highly efficient.
Eating foods that allow healthy bacteria to thrive can keep our inner gut health in balance. This in turn, can ensure that a metabolic sum runs at maximum efficiency. The quality of your health is eventually dependent on the health of your microbiome. With a healthy microbiome, you will be able to regulate your immune system, three-quarters of which is surprisingly located within your intestines.
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Our Genetic Makeup, Microbiome And Weight Gain
In 1990, an ambitious attempt to map human genes that make us human was initiated in the Human Genome Project. Leading scientists in the project looked to understand our own DNA and study how to unlock the genetic makeup for a wide range of disorders, from cancer to allergies and more. The developments in this space have helped open up new possibilities for healing and therapy.
In this frontier of genetic medicine, it was revealed that each of us contains a second genome, which is none other than the microbiomes genetic material. And you will be surprised to know that this very second genome is far more important than the first in several ways.
Take, for instance, when you were firstborn. You arrived in this world with approximately 22,000 human genes. But with your microbiome growing, your body incorporates another 3 million genes, which is a ratio of roughly 150:1.
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Epigenetics And You
So while your microbiome plays a significant impact on you through your genes, it also has the ability to modify the expression of a gene — turning the gene on or off — also known as epigenetics.
This exciting frontier in science and medicine considers your genes as a fixed entity that determines your life. To understand how epigenetics works, let's consider an example.
Let's assume an overweight individual has a genetic predisposition to diabetes. Several genes are involved in this tendency. And hence, they must all work in a specific manner to manifest the disorder. But a diet that is high in simple sugars and starches can quickly turn these genes on, while a healthy diet can switch them off. So while the genes themselves do not change, how they express can help do so. In this regard, it is important to mention that one's genetic makeup is also a predisposition factor to weight gain. Again, similar to diabetes, several genes are involved in this kind of metabolism and complex interactions.
A microbiome that is unhealthy and unbalanced can activate a predisposition to weight gain and obesity, while a healthy microbiome can switch those genes off. Conversely, those with a healthy genetic makeup, predisposed to a healthy weight, can also become obese if they allow their microbiome to be exposed to an unhealthy diet and lifestyle. So while genes are a significant part of our construct, it is only just one part.
When you consider how crucial your healthy gut is to your good health, it is also essential to understand how intricately involved it is with our defence system, weight and metabolism. Therefore, if you're looking to achieve your ideal weight, you need to do so in conjunction with your metabolism and appetite, all supported by your healthy microbiome.
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How To Heal Your Gut For A Healthy Weight
● When looking to balance your microbiome, you may want to consider the following:
● Get rid of unhealthy bacteria and microbes.
● Avoid foods that cause the growth of unhealthy organisms in your gut.
● Choose probiotics and prebiotics.
● Opt for homeopathic remedies
As an effective therapy in counterattacking unhealthy gut bacteria, homeopathy works to strengthen your body's immune system and its mechanism. They are complementary aids in treating you as an individual, is simple to administer and are gentle for long-term use. They are easy to incorporate, safe from adverse reactions, and natural in nature, which works to heal your mind and body, starting with your gut.
Rather than getting rid of microbiomes, homeopathy works to strengthen your body's defences with natural and healing substances. One such weight loss remedy that is easy to use and can work wonders for your gut biome is human chorionic gonadotropin [hCG] in its homeopathic form.
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The Wonders Of Nutra Pure For Your Weight Loss
Typically, hCG has been proven to boost the body's ability to switch its metabolic sum. It stirs up the reserve stores of fat in your body for energy prompting it to be used as a fuel source. However, in its traditional form, hCG is painful to administer, requires a prescription, and has a host of side effects.
But there is a safer and far more effective solution in Nutra Pure homoeopathic hCG drops. These weight loss drops have been proven to eliminate hunger pangs without impacting your energy levels while at the same time deterring you from unhealthy eating patterns.
Nutra Pure homoeopathic hCG drops are manufactured in the USA and formulated through cutting-edge technology. Simply put, it is a water-based colloidal and mineral solution that you can consume orderly without the need for a prescription. In addition, it is safe to consume, easy to use and, unlike other popular hCG brands, does not contain alcohol as a base.
Given its safe pH-balanced, clinical-grade efficacy, Nutra Pure homoeopathic hCG drops are an ideal weight-loss companion in your effort to balance your microbiome and heal your gut.
Why You Need Nutra Pure Homoeopathic hCG Drops
As a weight loss aid, hCG has been shown to help lose weight more effectively than any other weight loss mechanism. But it can be challenging and almost unfeasible to rely on traditional hCG for long-term use.
With Nutra Pure homoeopathic hCG drops, you get a reliable weight loss alternative without side effects and a proven safe, natural system to stay healthy and boost weight loss. The weight loss drops from Nutra Pure can be taken more than three times a day as an oral supplementation to simply control your appetite and increase your energy levels throughout the day without impacting your mood or causing hunger pangs.
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Conclusion
According to gut evidence [pun intended], if you have a feeling that something is preventing you from losing weight, you're probably right. Reinvent your gut with a healthy balance of homeopathic weight loss drops and foods that promote the growth of healthy bacteria in influencing your ability to lose weight. In addition, it can be a good idea to prepare your own meals and ensure that you eat plant-based, fiber-rich and whole foods and minimize your dependence on sugar and sodium processed products.
Including Nutra Pure homoeopathic hCG drops in your weight loss plan will help you re-establish intestinal balance and allow you to focus on nourishing your microbiome, healing your gut and promoting optimal health through effective weight loss. To ensure you maintain healthy weight loss for life, you may want to focus on boosting your metabolism by supporting your microbiome with the help of Nutra Pure homoeopathic hCG drops. Once you get started to heal your gut, your metabolism will never be the same again.
Sources:
https://www.goodhealthforgreatlife.com/blog/gut-health-homeopathy-dysbiosis-a-clinical-study
https://www.webmd.com/diet/obesity/news/20210917/gut-microbiome-weight-loss
https://www.medicalnewstoday.com/articles/gut-bacteria-are-major-player-in-weight-loss-success
https://www.sciencefocus.com/news/gut-microbiome-weight-loss-study/
